Join Nurse Practitioner Ambria Repass and Pelvic Floor Physical Therapist Dr. Tess Peters for an informative and empowering workshop on navigating the physical and hormonal changes of perimenopause and menopause.

Together, we'll discuss:

🌱 Bioidentical Hormone Replacement Therapy (BHRT)

❤️ Common pelvic health changes and symptoms

🧘‍♀️ Breathwork and pelvic floor health

📚 Practical strategies to help you feel strong, informed, and supported through this transition

Whether you're just beginning to notice changes or are well into your menopause journey, this class will provide evidence-based education and practical tools to help you thrive.

💰 $10 payable to Dr. Tess - Venmo: @TessPeters